My Happy Mind

We are proud to be a part of the myHappymind Family!
 
As a whole school program grounded in science and dedicated to building positive mental wellbeing, myHappymind helps children understand how their brains work and creates a culture that helps to build children's resilience, confidence, and self-esteem. myHappymind also teaches the children how to self-regulate and manage their emotions in stressful times, allowing them to be their very best selves!
 
Learn more here: https://myhappymind.org/
You must consent to the use of advertising cookies to allow this YouTube video to show.
myHappyMind is spilt into 5 key areas
 
Meet Your Brain:
Understanding how your brain works and how to ensure we look after it so that we can manage our emotions and be at our best. Growth mindset is a key part of this too.
 
Celebrate:
Understanding your unique character strengths and learning to celebrate them. This is a fantastic module for building self esteem.
 
 
Appreciate:
Understanding why gratitude matters and how you can develop gratitude as a habit. Gratitude is key to well-being and resilience and we're all about making it a habit!
 
Relate:
Understanding why positive relationships matter and how to build them. We're focussed on the building blocks of good relationships and friendships.
 
Engage:
Understanding how to set meaningful goals that matter and how to keep resilient in times of challenge. This module is all about building self-esteem and resilience too.
We would love for you to get involved with myHappyMind at home
 
Click on the link below to learn more about the myHappyMind Parent App
 
https://myhappymind.lpages.co/myhappymind-parent-app-introduction/
You must consent to the use of user embedded cookies to allow this embedded object to show.